If you’ve tried to figure yourself out and you’re still stuck…
This might be why.
If you know something needs to change…
But you don’t know what
You might have tried counselling.
You might have tried to “figure yourself out.”
But you’re still stuck in the same patterns.
Not because you’re broken…
But because you’ve been trying to solve something deeper just by thinking about it.
And that only gets you so far.
This isn’t about talking it through for months.
It’s about working with what’s actually driving it — so it can finally change.
Scott Holdem, Purpose and Welbeing Coach
Why this works when other things haven’t
If you’ve tried different things and nothing’s really stuck, you’re not alone.
You can feel stuck, tired, and drained — going over the same things in your head, but nothing actually changing.
That’s where I was too.
What I found was that real change didn’t come from pushing harder or talking it through endlessly.
It came from slowing down, clearing what was in the way, and learning to trust what was already there.
This work isn’t about fixing you.
It’s about understanding how you work — so you can move forward with clarity, confidence, and a sense of direction that actually fits.
Discover Yourself. Gain Confidence. Start Living.
My journey wasn’t overnight. It took months of trying different approaches and working with different people, all claiming their way was best. I eventually realised that what works for someone else isn’t necessarily going to work for me — and that finding a map that’s personal to you is what truly matters.
That’s why I created a 6‑month personalised coaching journey for people who know something needs to change but aren’t sure where to start — or who are tired of trying to think their way out of the same patterns. Learning this new way of living takes time, and it needs a space to unfold.
Over 12 sessions, we explore how you’re naturally designed to operate, why life and relationships respond to you the way they do, and what’s been blocking you from moving toward a life that feels satisfying, alive, and aligned.
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Know exactly how you operate — so you stop second-guessing yourself
Insight into why certain challenges and relationship patterns keep repeating
Confidence in your own decision‑making and inner authority
Tools to clear internal blocks and reduce overwhelm
A stronger sense of direction, grounded in what actually lights you up
This journey is spacious, grounded, and practical — designed to create real change that carries into everyday life.
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12 one‑on‑one sessions over 6 months (typically fortnightly)
Sessions are 90 minutes, allowing time for understanding, reflection, and integration
In‑person or online options available
A blend of Human Design, Gene Keys, somatic work, NLP, and relational safety practices
Optional additional 1:1 sessions available if you’d like extra support
Each session builds on the last, creating a steady path from clarity → confidence → self‑trust.
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This programme may be a good fit if you:
• Feel constantly tired or like you’re pushing uphill
• Sense there’s more to life but can’t quite access it
• Struggle with decision-making or self-doubt
• Are looking for support that goes beyond traditional counselling
• Want direction without being told who to be or what to do
• Are ready to move toward pleasure, satisfaction, and alignment — not just away from pain -
By the end of this journey, most people feel:
More grounded and at ease in themselves
Clearer about who they are and what matters to them
Confident making decisions that feel right
Energised to move forward in life with purpose and intention
When I first started this journey, I didn’t know where to begin. I tried following advice from everyone else, only to feel more stuck. What changed everything was creating a space to explore how I actually operate — to understand my patterns, trust my energy, and start moving in a way that felt natural.
This 6‑month journey is for anyone who feels ready to slow down, reconnect with themselves, and discover what a life that truly supports you can feel like. If this feels like your path, you’re welcome to take the first step when it feels right.
If you’re still here…
there’s a part of you that knows something needs to change.
This is just a conversation — no pressure, no commitment.
Just a place to start.
Listening to Their Inner Tide: Experiences in the Healing Barn.
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The Magic of Letting Go
I was dealing with ongoing pain and felt like nothing was really shifting — just managing it week to week.
Working with Scott helped me release things I didn’t even realise I was holding onto. Not just physically, but mentally as well.
With each session, I noticed more clarity, more ease, and a real shift in how I felt day to day.
It can feel a bit scary at first — learning to trust and let go — but that’s where the change really started for me.
This work has been incredibly impactful, and something I know I need to keep making time for.
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Grateful for Being Pain-Free
I booked in with Scott after being recommended to try ConTact C.A.R.E for an injury.
Within 2 sessions, my injury was resolved and I’m now pain free.
What stood out most was learning how connected the mind, emotions, and body really are — something I still use in daily life.
I’d highly recommend this to anyone dealing with pain. It works well alongside other treatments and gave me real results.
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Feeling Safe, Heard, and More Like Myself
Scott and Melissa are amazing. They take the time to really listen and understand you.
From the start, I felt safe and welcome. They helped me make sense of what I was feeling and gently let those feelings go.
Since then, I’ve felt happier, more secure, and even more productive at work and at home.
Thank you.
How I help you move from tension
Step 1 — Create Safety
Before anything changes, your system needs to feel safe.
We start by slowing things down and helping you reconnect with your body — so the tension you’ve been holding can begin to release.
You’ll also start to notice the different parts of you — the part that pushes, the part that holds back, the part that overthinks — and instead of feeling pulled in different directions, things begin to settle.
This is where clarity starts. Not from thinking more… but from feeling more grounded in yourself.
This work draws on somatic therapy and parts work, but more importantly, it meets you exactly where you’re at.
Step 2 — Release What’s Been Holding You Back
Once your system feels safer, we can start working with what’s still sitting underneath.
Not by digging everything up… but by gently allowing your body to process what it hasn’t been able to before — so those old experiences stop hitting you the same way.
The patterns, reactions, and beliefs that once felt automatic begin to loosen.
And instead of feeling stuck in the same loops, you start to respond differently — with more space, more choice, and a sense of freedom that wasn’t there before.
This work draws on approaches like EMDR and NLP, but it’s always guided by what your system is ready for.
Step 3 — Move Forward With Clarity and Direction
As the weight of the past starts to lift, something shifts.
You’re no longer second-guessing every step or trying to figure yourself out all the time.
Instead, you start to feel what’s right for you — and trust it.
You gain a clearer sense of direction, make decisions with more confidence, and begin moving forward in a way that actually feels natural… not forced.
This isn’t about fixing yourself.
It’s about understanding how you work — and building a life that fits you.
This part of the journey draws on tools like hypnotherapy, Human Design, and practical coaching — but always in a way that’s tailored to you.
Lets Eplore The Field
Explore your possibilities in a free conversation with Scott.
Unearth Your Potential
Respond to your inner call: Book a one off focused session.
Sow the seeds of transformation.
Invest in lasting transformation: Book your 6 month package.
What happened to you is real. But it doesn’t have to be the lens you see life through anymore.
Ways We Help
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Work with your Body & Subconsious
Melissa's work offers gentle release to the trapped emotions and beliefs that keep you stuck, helping to clear the energetic blocks that impact your physical and emotional wellbeing. This profound method can often address the root cause of discomfort and limitation.
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ConTact C.A.R.E
Often, old injuries and impacts leave 'flinchlocks' in the body, creating persistent pain and tension. ConTact C.A.R.E offers a gentle, hands-on approach to release these trapped pressures, restoring mobility and bringing profound physical relief. Experience true freedom in your body.
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Work with Animals
Animals feel more than we often give them credit for.
Melissa offers remote Emotion Code, Body Code and Belief Code session for animals, supporting emotional release, behavioural challenges, anxiety, trauma recovery, and nervous system regulation in horses, dogs, cats, cow and other animals.
