Ever feel like your emotions are running the show — or like you bottle things up and don’t know how to deal with them?
This week, we’re exploring the EQ Sphere — the part of you that understands, manages, and flows with your emotions, helping you respond to life instead of reacting to it.

We’ll explore:
How to notice and work with your emotions rather than be ruled by them
What might be blocking your emotional clarity or connection with others
How to harness emotional intelligence to live with more confidence, ease, and direction

If you’ve been struggling to navigate relationships, life changes, or your own feelings, this night will give you insight and practical tools.
It’s a space for honest reflection, straight-up wisdom, and real connection with other men who are doing the work to live more fully.

Fortnightly gatherings — check the events for more details.

Cambridge
Message me if you’re keen or curious.