Are you ready to pause, reflect, and reconnect? This week’s gathering is all about finding inner calm and uncovering the meaning behind our emotions.

We’ll explore practical ways to slow down, tune into what’s really going on beneath the surface, and use our emotions as a guide rather than a roadblock. Together, we’ll unpack how to create more space for calm in a busy life, build resilience, and turn emotional awareness into a tool for personal growth.

Step into a space where you can pause, process, and reset.

This is your space to talk about what’s on your mind, share experiences, and connect with other men who get it. Whether you’re a regular or it’s your first time, we’d love to see you there.