The Barn Door of Boundaries

Unlocking the Power of 'No' and the Impact of Missing Experiences

Ever feel like your ‘no’ isn’t always your own? Or like there are gaps from your past that still affect the way you show up today?

This Thursday, we’re diving into something we all face: saying ‘no’ and how our experiences (or lack thereof) shape who we are today. Whether it’s about standing our ground, protecting our energy, or realising the gaps from our past, this is a topic every Kiwi bloke can relate to.

🔑 What’s on the agenda:

• Understanding why we say ‘no’ and how it often comes from a place of stress or survival.

• Exploring the things that didn’t happen to us growing up and how those gaps can shape us as adults.

• Practical tips on reclaiming your ‘no’ and setting boundaries that protect your well-being.

When: This Thursday at 7 PM

Where: The Healing Barn, 1659 Cambridge Road, Matamata

If you’re ready to strengthen your boundaries, fill in those gaps, and make space for the things that truly matter, this evening is for you.